You have to interview and contact local realtors/agents to assist you in this process. Definitely, you have to list your home.
If the house inventory in your area is high, you have to price your home aggressively but you have to be comfortable with the final number or your net.
On the buying side, it may be difficult to find sellers who are willing to accept an offer contingent upon the sale of the primary residence(Hubbard Clause).
Since I am not familiar with your area, your best route is hire a realtor who can give you an expert and sound advice.
Best of Luck.